Thursday, November 09, 2006

Inspired to Excercise

Lagniappe's Owner comments on his blog that
We (meaning me and him)also went to the gym every day to work out, (Hooray! I finally found someone younger than 60 who is in worse shape than me!)

Simply not fair, and I resemble that remark :-)

After all, a cop better be in better shape than a lawyer right?

However, inspired by his show of grit and determination I am taking up the challenge.

I'm setting myself the following goal, within one year, and preferably less, I will to be able to do the following:

1. Do 50 sit ups in one minute with no stops

2. Running a 300 meter sprint in 45 seconds

3. Do 50 push-ups non stop

4. Run 1.5 miles in 10:34-10:15 minutes

Time to join a gym and get going.

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