So with the weather improving it was time for some self-improvement.
After doing a thorough cleaning around the place, and having an electrician friend assist me in adding some lights to some dark spots in the basement, it was time to go rucking again.
More than time to begin getting some of the winter hibernation worked off.
Unfortunately, I seem to have developed tendonitis in my right ankle which makes it ever so much more fun to do any workout at all over the past few weeks.
Today it had settled down enough so I threw on the ruck with 35 pounds in it and headed out.
I decided to take it relatively easy and did 2 miles and a bit in 45 minutes.
Nice and sunny and it was a pleasant ruck at a decent pace,
The ankle while still tender, doesn't feel worse than when I began so that's a good thing.
Might as well keep it up and get back in shape.
No comments:
Post a Comment